Cannabis Terpenes are like the essential oils of your favorite strain and are more than just a “skunky” aroma, some like or dislike. Terpenes are naturally occurring and found in the trichomes (the tiny frosty sparkles) that coat the cannabis buds. These terpenes give each strain its unique characteristics and determine the plant's flavor, smell, and even medicinal properties. In this article, we will dive deeper into the top 5 cannabis terpenes, strain examples, purposes, and how they play a major part in your cannabis consumption.
What Are the Top 5 Cannabis Terpenes?
When it comes to cannabis terpenes, there have been over 200 identified in the cannabis plant, and with some lists it can be as high as 400. So, what are the top five most commonly recognized cannabis terpenes? According to Cannacon, the most recognized terpenes are: Myrcene, Limonene, Pinene, Linalool, and Caryophyllene. Let's break them down further to see their unique characteristics, strain examples, and what each terpene has to offer to cannabis consumers like you:
Myrcene: Relaxing
- Scent: earthy and musky, reminiscent of cloves or light fruit
- Effects: sedative and muscle-relaxing; “couch-lock” is common
- Strain examples: Blue Dream, Grape Ape, Cherry Pie OG, Granddaddy Purple
- Also found in: mangoes, hops, thyme and lemongrass
- Fun Fact: Myrcene is found in mangos and known to enhance the effects of THC when consumed together.
Limonene: Elevating
- Scent: strong citrus aroma
- Effects: mood-lifting, with anti-anxiety, anti-inflammatory and antidepressant properties
- Strain examples: Berry White, Banana OG, Sour Diesel, Gush Mints
- Also found in: citrus fruits, rosemary and peppermint
- Fun Fact: Limonene terpene flavors have been shown to reduce THC-induced paranoia.
Pinene: Energizing
- Scent: fresh pine trees and earth.
- Effects: alertness, memory retention and anti-inflammatory properties. Also connected to improved respiratory function.
- Strain examples: Jack Herer, Crunch Berries, Dutch Treat, Big Smooth, Harlequin
- Also found in: dill, basil and pine trees
- Fun Fact: a key component of turpentine and is traditionally distilled from pine resin.
Linalool: Calming
- Scent: soft floral, sweet and spicy
- Effects: soothing and relaxing, research indicates it is also mood-stabilizing.
- Strain examples: Do-Si-Dos, Scooby Snacks, Wedding Mints #13, Zkittlez
- Also found in: lavender, mint, cinnamon and coriander
- Fun Fact: contributes to calming effects associated with Lavender.
Caryophyllene: Therapeutic
- Scent: spicy, peppery and woody
- Effects: anti-inflammatory, pain-relieving, anxiety and stress relief
- Strain examples: Bubba Kush, Dark Rainbow, Original Glue, Chemdawg, GSC
- Also found in: black pepper, cloves and cinnamon
- Fun Fact: Caryophyllene is unique among terpenes because it can interact with the body’s endocannabinoid system, which makes it popular in creams and oils. It is also associated with potential addiction and depression recovery.
Terpenes in Conclusion:
Terpenes are the key to understanding, enjoying, and most importantly, getting the most beneficial outcome from your cannabis consumption. By looking closer into Myrcene, Limonene, Pinene, Linalool, and Caryophyllene, you can make more knowledgeable choices when selecting your next strain and enhancing your overall cannabis experience. When it comes to terpenes and all things cannabis, you can count on North Star Canna to inform you on the latest cannabis topics we know you will enjoy. Check out our other educational blogs on our main website!